Restoring Connection
Healing Relationships
Couple and Family Therapy in Northern Colorado
Hey, I’m Kara.
I’m glad you are here.
I’ve been where you are - it feels daunting to ask for help for your marriage or relationship, especially when you feel alone, unsure, or stuck.
No matter where your relationship is at - we can work to restore your closeness, find connection and bring back the relationship you want before it’s too late.
I’m a Marriage and Family Therapist and I work with couples and families. I’d love to be able to work with you to help you find the change you need.
Collaborative
I believe in the power of collaboration in working toward healing. I work closely with you to develop a relationship that allows you to make positive changes you are hoping for.
My Approach
Attachment Focused
I believe in the power of collaboration in working toward healing. I work closely with you to develop a relationship that allows you to make positive changes you are hoping for.
Relational
I take a relational approach in my work because we are all connected. Whether its your family, your spouse, your coworkers or community, we all impact one another. However you choose to participate in therapy with your loved one or not we can work together to improve your relationships.
Trauma Informed
I take a relational approach in my work because we are all connected. Whether its your family, your spouse, your coworkers or community, we all impact one another. However you choose to participate in therapy with your loved one or not we can work together to improve your relationships.
Specialites
Couples Therapy
I am well versed in interventions for couples. supporting them through minor struggles to navigating infidelity or trauma.
Family Therapy
I support families with transitions, health challenges, aging parents and estrangement. Working to improve communication.
EMDR
EMDR provides relief for clients struggling with trauma. I support individuals and or as an adjunct to couples therapy.
Neurofeedback
Neurofeedback supports clients dealing with depression, anxiety, trauma and more. This can be an adjunct to therapy or on it’s own.
Ready to get started?
Please reach out below to schedule a 15-minute consultation call
During your free 15-minute call, I will get to know a little about the issues you would like to work on and if I’m a good fit for you.
If we’re a good fit, I will get you scheduled and send you links for paperwork to sign!
